The Serious Need For A Good Night's Sleep
One of the best things you’ll ever do for your health and wellbeing is to improve your sleep.
Sleep is a necessity, not a luxury. During quality sleep, the body rejuvenates cells and repairs damage suffered during the day, as well as doing the same for the mind, through dreaming.
Snoring, sleep apnoea, and a lack of quality sleep, can have dramatic and escalating effects on both mind and body.
Health and Wellness
The health risks of snoring – and lack of sleep - are well documented. Some are just annoying, but many are significant and can take a serious toll on your health.
Habitual snorers, many of whom are not even aware they snore, can be at risk of serious health problems, including sleep apnoea. In these cases, the snorer completely stops breathing, or has it severely restricted, up to hundreds of times a night. Each time, the body is starved of vital oxygen, decreasing quality of life and wreaking havoc with their health, risking hypertension, stroke, heart failure, Type 2 diabetes, obesity, mental clarity and depression.
Physical Vitality
- Feeling exhausted and lethargic even after what seemed a long nights’ sleep
- Lacking in motivation or get-up-and-go
Mental Clarity and Productivity
- Reduced problem-solving and decision making skills, judgement, concentration and memory retention
- Even one hour of disrupted sleep can affect your ability to think properly and respond quickly
Physical Changes
- Impaired motor skills and increased risk of accidents.
- Headaches
- A scratchy, dry sore throat.
- Weight gain
- Depression
- Reduced immunity; frequent colds and infections and reduced ability to fight infections
Emotional Balance
- Moodiness and irritability.
- Reduced ability to manager stress and conflict.
- Compromised emotional intimacy. If snoring keeps your partner awake, it can cause major relationship problems: they may feel frustrated, resentful, as well as tired and irritable. You, on the other hand, may feel guilty and helpless or annoyed that your snoring is making them upset, and irritable and stressed yourself.
Snoring + Sleep Apnoea Solution
The Snorex MAS looks similar to a mouthguard. However, this high-performance device features design elements that keep the bottom jaw slightly forward of its normal position, to keep the tongue away from the back of the throat, where it can obstruct the airway while you sleep.
The Snorex Difference
What sets the Snorex anti-snoring solution apart is that it is fully customised, moulded from your unique dental print, and fitted and fabricated in our own dental lab by specialists, to ensure it stays in place throughout the night, and provides maximum comfort and effectiveness.