Waking up with headaches?

Waking up with headaches?

People who suffer from sleep apnoea are three to four times more likely to wake with a pounding headache, according to a study in Men’s Health.

Sleep apnoea may make it more difficult to inhale the optimum oxygen or exhale the right amount of carbon dioxide when you sleep. As a result, the blood vessels in your brain dilate, causing that throbbing.

Improving airflow with a custom sleep solution mouthpiece is your best bet, it claims, to keep all systems clear.

Find out more at snorex.com.au or call 07 3392 1642.